Attention All Desk Jockeys

Being that I sit behind a desk almost all day I found this article quite interesting:

It's not your imagination: Sitting at a desk all day really can make your ass as wide as your swivel chair. In a recent survey by careerbuilder.com, 49 percent of office workers said they had gained weight at their current jobs, and 28 percent of those had piled on more than 10 pounds. Try these easy adjustments, so you can work 9 to 5 without gaining 10 to 20.

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