10 LBS!!

Its official, I have lost TEN POUNDS!!! And all that in just 31 days!!

January 1: 138 lbs
January 31: 128 lbs

That just proves that with diet and exercise you can and WILL lose weight.

You just have to be honest and take ownership of your situation and you will do it.

I knew I was bloted and retaining water this week so when I saw the Week 5 numbers I was bummed out. But today the sun is shining and the I am so motivated and can't wait to see next weeks results