Damn that Workplace

This is such a simple, yet effective tip and I cant agree with it more:

Your workplace can actually encourage overeating. Vending machines, snack rooms, and cakes to celebrate the boss' birthday can all contribute to temptation to overeat. If these pressures are sabotaging your diet, you may have to get political. Tell your supervisor about your difficulties and advocate for what you want to change.

When I started on my 2009 Journey, I told EVERYONE at the office (well, everyone that cared - lol) about my plan. At first it was a bit intimidating, but now that they know, the support is unreal.

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