Monday, February 16, 2009


Beware ... For the path you will take will lead you to certain destruction!

Ok no, not really, I just wantd to throw down a Labyrinth quote ;) (Geek attack!!)

ANYWHOOOO .... I always love these types of write ups and this is one of my faves:

There may be no place on the planet more daunting than the American supermarket. From the produce section to the frozen-food aisle, the modern day market is loaded with 50,000 food choices, all vying for your hard-earned money.

There’s no better way to start slimming down in 2009 than by eliminating the most egregious offenders in the supermarket from your shopping cart. Some are conspicuous calorie bombs, others are junk food masquerading as healthy food, but all twenty of these foods have one thing in common: they will undermine your efforts to lose weight and feel great in the New Year. So study up on the list of the Worst Supermarket Foods (and while you’re at it, don’t forget the 20 Worst Restaurant Foods in America while you’re at it), and resolve to master your market in 2009.

My Opinion:

#18 & #14 - These are the most suprising on the list, however, not overly shocking
#13 - What a total joke!
#12 - LOL!
#11 - Oh those tricky "Natural" foods ... don't believe everything you read

Keep Reading: The 20 Worst Supermarket Foods in America

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