Monday, February 16, 2009


Stress ... its gets us all the time.

Maybe its work related, maybe its financially related, maybe its health related. Whatever it is, we all suffer from it time to time.

However, I never really thought that stress would = weight issues. Of course the "stress eating" never helps the waistline, but are there other ways that stress can pack on the pounds?

Forget Häagen-Dazs therapy. Research has uncovered new information about the link between stress and snacking that can help you break the cycle--no therapist required. And once you find out how to fight the biological odds stacked against you, not only will you be more relaxed, but the waistband on your jeans will be too.

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