On the heels of my rant on ex-vegans, I have found this interesting link that requires sharing.
Virginia Messina of the Vegan Examiner gathered together a great list of FREE vegan online resources.
The opening paragraph of her article also made me laugh:
There’s just no excuse for a star like Angelina Jolie to abandon her vegan diet. After all, the rich and famous can hire personal nutritionists and private chefs. Eating a healthful plant-based menu should be a breeze for them.
A must read for ALL VEGANS new and old.
Be Educated, Be Smart
Five must-have resources for new vegans (and they’re free!) - National vegan | Examiner.com
This one is my recommended reading. http://www.veganoutreach.org/guide/gce.pdf
She also had some funny words for my massive girl crush: Angelina Jolie.
Can't everyone just listen to Jack Norris when he says: “Something as simple as not eating enough calories might be a problem for an uninformed person who decides to give the vegan diet a try for a few days. They might only be aware of low-calorie vegan foods (e.g., salads, vegetables, fruits), and eating only these foods for a day might leave them feeling hungry and weak.”