Tuesday, April 28, 2009

Starting Back at the Gym ...

Well tonight I have my offical tour of the gym and a meeting with my new ass kicker - Dave

Not sure how I feel about a dude being my trainer but we'll see how it goes. Something tells me it will be fine and I am just being paranoid.

Also a tad on the nervous side as I have not worked out in 2 full weeks ... and I know that its gonna hurt when I get going again ...

BUT - No Pain, NO GAIN

Wish me Luck!

1 comment:

Kism3t said...

GOOD LUCK! And you'll do great :) Don't forget to stretch beforehand, and have a nice long bath afterwards - I've found that really helps :)