Wii Fit, Xbox Kinectis and PlayStation Move are all considered exergames.
And according to this article, unless you are elderly, you ain't getting fit using them.
“At this point, there is little scientific evidence to suggest that exergames can be used alone to meet current guidelines for physical activity in young people,” said Elaine Biddiss, Ph.D.
Read More Here: Why Wii Fit is Best for Grandparents - NYTimes.com
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