Thursday, July 14, 2011

Reality Check - July 14, 2011

Looks like I have a ways to go ... but me at 94 lbs would just gross, so I am aiming for 115, been there before and looked great.  

So far the 1200 cal per day diet has been pretty easy, and its been great for me to really see what I have been eating and what my habits have been. I seem to be over on my sugars almost daily due to fruit, so I am not beating myself up over that at all. Carbs and fats have been in check every days and on those days that I have been over on calories, its been due to alcohol. 

So bye, bye booze,  its been fun, but we have to break up for a bit.

No comments: